
Setting Intentions for an
AWAKENED Life
Welcome to
Intentions Yoga
WHO I SUPPORT
I support highly sensitive, intuitive and ambitious women who have often experienced trauma. They are on a deep healing journey as they step into their role as community leaders. They are working through trust issues seeking self-compassion and empowerment through embodiment and spiritual awakening.
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INTENTIONS MISSION
Intentions Yoga provides a blueprint to help women build self confidence, embrace their authentic selves, and bring their unique gifts to the world. Through yoga, embodiment practice and spiritual connection, I help women move through self doubt and step into their potential.
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INTENTIONS VISION
I envision a world where harmony is birthed from the inside out. Where my clients are fully empowered to share their voice, gifts and purpose with the world. This is what will create Heaven on Earth.
In Kundalini Yoga, we begin each practice with the Adi Mantra:
“Om Namo Guru Dev Namo”
I bow to the divine wisdom within
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Your true power is within you—are you ready to awaken to it?
OFFERINGS
I offer a blend of 1:1 coaching, yoga, and energy healing to help you reconnect with your true self and fast-track your transformation. Whether through personalized coaching sessions, trauma-informed yoga, or deep healing practices, my work is designed to support your spiritual growth, inner peace, and empowerment.
Explore the path that resonates with you and begin your journey today.