COACHING

Fast-Track Your Healing & Transformation with 1:1 Coaching

Working one-on-one is the most powerful way to accelerate your healing, growth, and success. Through personalized guidance, deep embodiment practices, and spiritual wisdom, my coaching sessions help you break through limitations, align with your highest self, and create lasting change. Whether you're navigating a spiritual awakening, seeking clarity, or ready to embody your full potential, my coaching programs are designed to support you every step of the way.

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SOMATIC YOGA

Four 1-hour sessions designed to help you move beyond the story of your mind to release the energy that is holding you back from experiencing your best life. A combination of yoga, somatic experiencing trauma relief therapy and spiritual teachings help you to build capacity in your nervous system to release the trauma that has been held in your fascia.

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AWAKEN

9 week 1-on-1 goal oriented coaching program for awakening women ready to heal and embody true happiness, health, and freedom.

This journey is designed for women who are ready to step into community leadership roles but feel stuck in old patterns, or overwhelmed by the changes their spiritual path brings. If you are seeking healing and empowerment through spiritual awakening this program is for you.

COACHING

SOMATIC YOGA

AWAKEN

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